KALARI AND YOGA PRACTICE

Gurukkals-ayurveda-hospital

KALARI AND YOGA PRACTICE

Kalaripayattu requires years of practice which begins when one is very young, the body flexible and the muscle supple. This is our tradiotional martial art form and it is negleted now adays. It has come to a stage when we will only accept something if it comes to us from outside. Look at what happened to yoga, it became all fasionable here when the west took to it.